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Thursday, March 31, 2016

Surviving V Living

I remember reading an instragmmer's caption of a Bosnian lady.She works at a coffee shop so maybe while ordering they have little chit chat.

She said that the people are still traumatised by the incident but she prefers living that way because her only hope is whether they can survive the next day or not.

As simple as that.

She prefers surviving than living.

Life there must be harder after the war...

(After reading law a bit,sebab baru foundation so just learnt the surface,you will never pronounce VS as versus but rather against.And perhaps you spell it just a V without S.Hence the title...I feel a bit reluctant to leave Dengkil.I am a sentimental person and I love this place :(   )

Thursday, February 25, 2016

The End To The "All Black So I Don't Look Fat"

Salam

I know how much I annoy people with my posts on instagrams.Since I could not help myself,I will constantly uploading and deleting my photos. (It is not like I upload my photos anyway,from 100photos there are only 10 photos of me :') )

So today Alhamdulillah my teammates and I successfully presented our Law 037 presentation.Actually we were quite scared and hm did not have much faith because our preparation sucks bad.The night before,we still had a lot of unfinished task.We even skipped classes to prepare for this.This kind of feeling and insecure  state of mind existed because we did bad during presentation for Law 087.I tried to act calm,because if everyone in panic mode,disaster will happen.Anywayyy I am so relieved Alhamdulillah.We are really concerned about carrymarks.

Oh let me tell you about the story of carrymarks.There was this one girl who was so carefree she did not give a damn to carrymark until she found out that 60% of cgpa will be on exams and 40% on carrymarks (presentation/tests) .Well she is  a firm believer that cgpa does not determine the successfulness of a person but she has a mother who actually gives damn (excuse my language,ibu,if you happen to read this) about cgpa.She then realise that in order to secure scholarship,she needs to have decent cgpa.So now,proudly,she gives a damn about carrymarks.

The presentation would be on 2.30p.m. and by 1.20p.m. we have just finished everything.We hadn't showered or eaten anything can you imagineee??So we were so rushed and I prayed very hard after performing solat Zuhur for everything to run smoothly hehe.At 1.53 p.m. we all went to Anjung Dengkil and postponed our plan to eat lunch "we can eat after presentation and just pretend like we are fasting".We bought candies to give to our classmates that will ask and answer questions.Our lecturer demands questions from classmates.I think she does so ,so that all of us listen to the presentation.If you ask question,marks will be added to your carrymark....so...ask questions..even stupid question...like I always do haha.

Okay let's move back to my actual story.So much distraction,I am sorry.I am a person with lots of things to say.My spouse will probably be an introvert 😱 #allofsudden

I DID IT

I DID IT BRO AND SIS

I LOOK GOOD IN WHITE T- SHIRT!!!!

HAHAHAHAHAHAHAHA

AND THIS DESERVES A POST

My weight gain affected me in many ways you could never have imagined.I looked into the mirror and saw my chubby cheeks and then flabby stomach.Move downwards and there were chicken thighs.I lost confidence.Something i have never lost before,I am always a confident person.I laugh at myself and laugh at others too.

I did not want to hangout with friends.If I went outside I will wear all black (under the hot scorching sun of Malaysia....no matter how big my love for black is..my hatred towards the heat is bigger so all blacks in a no-air-conditioned-room is a big no) I got mad easily even when it was not the time of month and it was not even PMS.It was like,I was unhappy with myself and I kinda channeled the frustration to others.

Yes,girls do wear all black when they think that they gain weight.Because black is such a strong colour that makes you look slimmer and slenderer.The downside is you probably be labelled as syiah,emo,metal or even just a normal lazy girl who could not care less.And the all science thingy that darker colour absorbs more heat #proventestimony #iwontwearallblack

The biggest incident that freaking made me thought to myself HEY I SHOULD CHANGE was when I did not enjoy my family vacation.Every year my family will have vacation,it is a tradition.And man,I really love my family and being a fat and unattractive person, all I wanted was to be in the hotel and munching on potato chips.Family is something lend to you by Allah,and it is something you need to treasure the most.I will have many more events with my family - wedding,raya,eating out,shopping and family day.To do all of these happily,I have to be confident and in other words - fit.

I really hated myself,I could not decribe the disgusted feeling I felt towards myself.It was like abhorrence.And heck,the first rule to live a happy life is to love yourself.And I was not loving myself at that moment.

And it happened last year,almost for 7 months.

I never wanted to be fat and out of shape anymore...it is sucks.

Here I am not insulting,but how fat people or overweight people who used to be fit continue living in such condition?

In my case,I was extremely frustrated when I could not run like I used to anymore,I even out of breath when I took the stairs.And  the worst was when I could not fit into my favourite jeans...

Hey.

At last,I made it.

I have lost almost 10kg now.And 2 more kg to go :')

Alhamdulillah and to those in the same journey,keep going!Do not lose the pace and never never never give up.

It is very important to be confident,fit and comfortable in your own skin.Confidence is the key.When you are confident,nobody can drag you down.

Blue boleh buat,saya boleh buat.
Khadijah boleh buat,saya boleh buat.

Monday, February 8, 2016

Watching The Return Of Superman Ep 116

Salam Alaik

I cried.Honestly.And in my defence,only two drops.

It was all fun,Daehan Minguk Manse buying salt and soy sauce.They ended up hauling packages of sugar (till there is no more on the rack),Daehan took like 8 bottles of water because he was thirsty and Manse took jelly.

Then they went to eat dinner,the next day they went skying and the last filming...they cooked dinner for mother.

Idk..I did not watch TROS from the beginning.I have strong dislike towards children.But as Ilkook said,the show inspired people to have kids.Even his sister changed her mind after 17 years.

Then I accidentally watched triplets and fell in love with Manse's cheekiness.Aw he is so cute.And later...I have fallen in love with three of them.I posted about them in ig,I bragged to everyone about them shamelessly and I looked forward to TROS new episode every week...

Now.

I have watched you guys since 0ctober 2015.It had been 4 months and now I will never get updates about Daehan Minguk Manse.

I feel like the show triggers my maternity soul.I even got my lecturer to pray for me to have a set of triplets.Sons.I love sons.Maybe because I have many male siblings and not many emotions are being played.But I would love a daughter too...to inherit my jewelleries haha

I am not saying that my life is done or whatsoever.I still have assignments and tests waiting for me after CNY break.

I learn a lot,seriously,from this show.

I need to work hard!

Thursday, February 4, 2016

Triplets' Last Episode

Sedih gila weh

Episode 116 will be the triplets' last episode on The Return Of Superman

The triplets brings so much warmness and happiness in my life and my brothers' hahaha

Daehan Minguk Manse,noona loves you guys mani mani hae :')

Wednesday, February 3, 2016

Weight Loss Plateau

Assalamualaikum,

Since I started to get back in shape on 12 December 2015,I have lost 7kg Alhamdulillah.

Despite dedicating my semester break to read all about diet,fitness tips and fashion,I did mistakes.

I did not read much about nutritions.So in the span of 2 months,I wasted nearly 3 weeks eating wrong diet.

I ATE NASI TWICE A DAY HAHAHAHAAHA AND LARGE PORTION PULAK TU

After sharing my food journal to a friend baru kusedar khilaf diriku :'(

From 60kg I am 53kg now,that was my weight in March 2015 :'( Time ambil slip SPM

Oh,cut the bullshits (taik lembu).

The weight loss plateauuuu I am aiming for 48kg,it is okay with my height.I am 5'3 which is short if you compare to Liuwen or Karlie Kloss.But in my country,I am of average.Bersyukur masih ada kaki :')

The last 5kgs is killing me.To rub salt to the wound,my legs hurt like crazy.Because I pushed myself too much on cardio.Getting fit and working out involving pushing yourself....

I jogged like 2km pastu cardio lompat2 20minit and then leg workout abs workout lepastu kaki gua crammed and masih sakit sampai ke hari ini.

Motivasi aku nak fit banyak.Paling utama,aku nak join kickboxing.Lepastu aku nak pakai overall and lepastu aku nak pakai straight cut pants.

Genetik Melayu memang paha besaq weyyy paha ni degil yang amat hanya Allah yang tahu.Dua bulan aku work out dia kurang 0.5 inch sahaja??????!!!!!!

Weight loss plateau,I hate you.

Some said,don't weight yourself but invest in whole body mirror.Trust the mirror not your scale.

Both betrayed me!!!

48kg please please please

I want to wear that pants so bad


Friday, January 29, 2016

TIPS TO GET FIT 💪🏻

Assalamualaikum,

I'm tired of rewriting again and again my tips when people ask.It is getting annoying when people who asked for it did not practise the tips #expectnothingsothatyouwontbedisappointed




1. Never starve yourself.Nothing good will ever happen if you starve yourself.Your body will be in starvation mode and when you start to eat normally back;you will gain all those pounds you have shed.

2. Breakfast like a king,lunch like a queen and dinner like a pauper.Start your day with healthy breakfast and eggs are perfect choice!Half-boiled eggs are my favourite since they are rich in protein and omega-3.Protein keeps you full for a longer period.Don't forget to take carbohydrate too.

3. Drink 2l of water everyday.Water keep you sane and it keeps you dehydrated.Ditch that freaking soda and start to drink lemon-fused or plain water added with 1tbs of honey and sprinkled with chia seeds.Gosh,so refreshing!And,never forget your green tea.Make sure you drink a lot of water okay,it does wonder.

4. Never eat after 8pm.Well,all these times I only know that you shouldn't eat past 10pm.But,actually you should not eat 4hours before you go to sleep.If your stomach grumbles,grab raisin and drink water.Sometimes you are just thirsty and craving (damn that maggie packet in my cupboard)

5. Eat more greens and fruits and leave the fast food forever.Yes,if you are that strong.But we gotta admit it,burger is very delicious and it is different with shawarma or tortilla.Pizza is pizza and burger is burger.So,just have your fast food twice a year 😆.One during your birthday and one suka hati kau la bila..

6. Exercise 150minutes a week.Easy peasy especially if you are still studying.I am in Dengkil right now and it is safe in sha Allah to jog around at night (8-10pm) and morning (starting 7am onwards).Do cardio and add more workout after a while.When I did my first cardio workout for 10minutes I felt like I am going to die.But I did not,thankfully.Now,10minutes cardio is only a warm-up.I work out at least 40 minutes everyday but sometimes during my bad day I do 10 minutes cardio and 10 minutes leg/abs workout.

7. Get support from family and friends!I am so lucky alhamdulillah because I got full support from ibu and all.In fact,my aunts are all in their fitness journey.We share tips in whats apps group.It is good to know each other's progress 😄.My housemates are supportive too,they cheered me up when I almost gave up working out 💕.

8. The goal is not being skinny but to get fit.Being skinny does not mean that you are healthy.There are many disavantages if you are underweight,same goes to if you are overweight or obese.

"Eat healthy and exercise regularly then the weight will take care of itself."

In some cases,you might not losing weight but you gain muscle.It is a good thing!Those lean muscle will make your body look freaking good.

9. If you want to lose weight ; remember that losing weight is 80% diet and 20% exercise.I get mad when people translate diet to starvation or restricting food intake 😠.Diet means pemakanan.Healthy diet ye everyone.

Try to incorporate sunnah in your life.I try my best to follow sunnah like sleeping early and wakeup early.Eating moderately,chewing food 40x,drink honey,eat raisin,drink milk,eat kurma and lots more.

👯👯👯👯👯👯

These are all my tips.Remember it is in your hand whether you want to get fit or not.If you want it,then you work for it.You do not need other people to push you.It is all start with yourself.

It takes hard work,dedication and perseverance to endure this.In sha Allah.Get fit,Malaysia!

(Try to do your own research too.Your hard work will be paid off in sha Allah.I have lost 7kg in 2months,if I can do it,so do you 💪 )

Sunday, October 18, 2015

#2 Letting Go

Disclaimer : This scrabble is very personal.I just think that it will be nice to share.You can call this - reminiscing old memories as a fangirl.

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She's a girl with old-scars,she's a girl who is growing,she's a girl who's learning and above all she's a girl.As simple as that.

Andi learnt that growing up means that you need to sacrifice a lots of things and growing up to means that you need to let go of precious memories.In her case,she does not have much memories except for her share of musics.

Andi was 8 when she first knew kpop.It was 2005 and there weren't many kpoppers as it is in 2015,give and take,it's been 10 years.She knew a lot.She can recite all of the histories and facts straight from her heart.She is like a walking kpop dictionary and encyclopedias,plus she has a very good memory.

Andi places her head onto the pillow,she shuts her eyes and bites her lips.

"This is how it suppose to be.People grow up,people change and some things is never the same..I change too,for good."

Andi still can remember the hours she spent in front of the PCs,reading allkpop,soompi as they are the Al-Quran.She was so obsessed that every inch of her room was filled with her favorite group posters - which apparently all the groups she listened to,minus the girl groups.She hated the girl groups - acting all giddy,cute and haha..it is just pure jealousy that they look very good.

In the old times,Andi spent most of her time scurrying in her rooms.Apart from kpop,she also listened to mainland Chinese,Taiwanese,Japanese and HK singers.Ohh she is still in love with Mandarin - she thinks that Mandarin is heck sexier than French-English-slang.

Andi can recall too how hard she cried when Dong Bang Shin Ki splitted and Double S disbanded.She bawled her eyes out and did not eat for 2 days. (heckk Andy really loves foods.foods is life).Now she is sure that the girls cried too when Luhan and Kris went solo.Just like her..and the old memories of her and DBSK and SS501 floods to her mind.

The bitchy Park Jung Min and beautiful Kim Jaejoong were definitely her favorites.She read everything about them,memorized every single song they sang and watched every single video they were in.She remembered squealing when Kim Jaejoong appeared almost shirtless in Mirotic - oh so sexy (later Jaejoong had forgotten to wear shirts in their concerts and so does other idols - they go shirtless with their chocolate abs and fangirls go gaga over it -___-)  and Park Jung Min was so hot in Unlock,Deja Vu and Love Ya.Another word today,the girls would say their ovaries exploded when idols make comeback or rookies debute.As for me I would like to declare that my ovaries are still there in its place and haven't exploded even I've experienced a lots of excitements.

Kpop also taught her friendship and brotherhood.The beautiful videos of Super Juniors - 12 of those dorks and SHINee.They seemed so real.She laughed and felt like those dorks were there laughing with her too.

Every variety shows,banjun dramas Andi had watched without fail.Even the ones without english subtitles.She prided herself for understanding Korean,Mandarin and of course Japanese.But now,after she quitted kpop and other forms of entertainment she realised that her abilities had worn out.You rest you rust.

She realised one of the reasons why she did not have any close friends is because she does not know how to keep in touch with them.You know like she can talk to everyone and crack jokes every now and then but when she get home she will shut down the whole world and focused on certain things.She only got one best friend in her entire life,well first they started as trio but ended up as duo.She did not blame Nana though because she also did not do much to persevere the friendship.She just like living alone and doing things on her own.At times, she likes company.But too much company is annoying.

There are a lot of fun things in kpop,really.There are the MVs,the reality shows,the idols own shows,concerts,fanfics,artfics and lyric parodies.They are there to make you not feeling bored and Andi enjoyed all of them until she began to realise to one point - this is not what she wants.

Excessive entertainment is not good for the heart - for the heart is actually quenched for something else.This is what Andi discovered two years ago and she is only managed to stop a year ago.It is really hard because she literally grow up with kpop but with time she heals.

Sometimes,just to check what is going on - Andi logged into her youtube accounts and watch few kpop MVs and glad that she quitted already.The entertainment is getting dirtier - no more innocent songs,innocent dances and innocent idols.They are all tainted,sexy,sensual and capitalised for more money.

There is no such thing as real thing.

The truth hurts,the reality bites.

Andi just glad,really,she's glad.

She have found good companions - although there is no guarantee that this one will last,and she have also found new hobby out of kpop.Although she knows that she remembers,it is not a bother.

We all grow and we all change.Andi might grow out of kpop,you might grow out of heavy metals and others might have left their false beliefs,ideologies,hobies of lifestyle.All to be a better person,a better muslim from yesterday.

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(^^V ) (>...<) (Y.Y)
can you relate?ahaks.